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Super Shaper Workout!
Hey POPsters! Here is your new Pilates Bootcamp video! Also, for those of you asking…I do not have a 1000 workout video. Umm maybe I should make one and time myself… In the mean time, here is the...
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New Ab Workout + Food Jewelry!
Hey POPsters! Here was your Monday video for the #NutsinNovember Calendar! ABTACULAR is the name of the vid and it is for sure…SPECTACULAR. Yeah? Yeah? You like my play on words :)? Slurping on some...
View ArticleBloat Be Gone + Finding Deeper Meaning in your Workouts
Hey POPsters! Here is your Monday workout! Thanksgiving bloat got you down? No more!! No no more!!! This routine will get it all flowing again. Be sure to drink tons of water too. Eat your veggies and...
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Long Lean Dancer’s Legs!
Hey POPsters! Hope you didn’t miss this great workout on the Livestrongwoman channel! It’s a standing Pilates routine that will sculpt super sexy legs. Be sure to keep those toes pointed and do this...
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Sculptacular Workout!!!! Day 1 Winner Announced!
Hey POPsters! How was your first day of the #jaNEWary calendar!? Did you kill it? I bet you sure did! I forgot to show you this Pilates Bootcamp workout that went up on Monday on the Livestrongwoman...
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